In earlier times, people turned to the smoke of Fennel to keep evil spirits—or what we might call negative energies today—far from home and hearth. Many herbs possessing an intense fragrance were traditionally chosen to banish the dark and invite the light.
In the old ways and ancestral knowledge, Fennel played a vital role:
Tradition & Lore: The Evil Eye
Warding off the Evil Eye: Those who were afflicted by the malevolent gaze known as the “Evil Eye” found relief through fumigation with Fennel. The smoke was believed to break the hold of the curse.
Release from Bad Luck & Illness: Fennel was also a powerful ally for “uncrossing” or breaking spells. If a person seemed eternally plagued by sickness or followed by misfortune, they were cleansed using this herb.
The Cleansing Bath: A traditional method involved bathing the afflicted person in Fennel water. It was believed that everything attached to the person—every hex and shadow—would dissolve into the water. Afterwards, the bathwater was cast away, taking the misfortune with it, leaving the soul liberated.
Note on Ancestral Baths: There is another potent bath for breaking spells involving Valerian, Oregano (Dost), and Dill, often found in the lore of “Calling & Crying” (Berufen & Beschreien).
Scent & Ritual: Application & Blends
A fumigation with Fennel releases a scent that is both comforting and grounding—sweet yet earthy. Here is how you can use the plant spirits for your ritual:
The Plant Parts: You can use the dried seeds, the delicate flowers, or the leaves.
Preparation: If using the seeds, gently crush them in a mortar before placing them on the charcoal to release their essential oils. All other parts should be roughly chopped.
Magical Blends: Fennel harmonizes wonderfully with other protective spirits. Try blending it with Coltsfoot (Huflattich), Ground Ivy (Gundermann), and Lavender for a powerful incense mixture.

